|
AtoZyzzyva (November 30, 1999 at 12:00 am)
@thumbsupmyass
Exploding on the concentric, controlling the eccentric (not letting it just drop) is great form.
However, he could have been a bit slower on the eccentric but no one is perfect and his form is better than 99% of people out there anyway.
thumbsupmyass (November 30, 1999 at 12:00 am)
dude's doing it too fast. :|
Annex2991 (November 30, 1999 at 12:00 am)
@john17972 says the fat kid
mike10709 (November 30, 1999 at 12:00 am)
Ah god i can feel the lactic acid build up already in the morning! D:
johnnyjayramone (November 30, 1999 at 12:00 am)
nice tough stickers
BatmanRULEZ88 (November 30, 1999 at 12:00 am)
@vijanatrix "you cxan do it that way, i was just doing a drop set to burn it out"
he's right
WizFitness (November 30, 1999 at 12:00 am)
I have an AMAZING video on how to do dumbbell bench press on my channel! Check it out you will not be disappointed!!
bryanNJ45 (November 30, 1999 at 12:00 am)
@rolfeder thats why God gave us I pods ;)
HATEHACKERZZ (November 30, 1999 at 12:00 am)
you need to go slower your just pushing thro the motion not feeling the squeeze
BigRonLovesAnna (November 30, 1999 at 12:00 am)
@billy2918 The best form of this exercise. |
