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Acefizzer96 (November 30, 1999 at 12:00 am)
is it okay for a teenager to do this?
rappinp (November 30, 1999 at 12:00 am)
@phoenixbb770 Thanks for conforming that for me, I knew it already but this guy kept on insisting that you do.
phoenixbb770 (November 30, 1999 at 12:00 am)
@rappinp NOOOO. if you feel it in ur back at all it will be back pain, and pain is always bad. if you feel it in ur back at all then ur forms off (usually ur shoulders and lats arent set properly). look it up online.
rappinp (November 30, 1999 at 12:00 am)
Dumb question I know but when doing chest press with dumbbell's do you work out your trapezium (traps) muscles or through any other chest exercise?
djBC10000 (November 30, 1999 at 12:00 am)
@omegzilla1 idk really maybe 6 months, cuz i started at only 60 lbs
omegzilla1 (November 30, 1999 at 12:00 am)
@djBC10000 thats pretty good. how long u been working at it
chippyjordinson (November 30, 1999 at 12:00 am)
question to anyone or for scott to answer if possible - my wrists turn inwards when im doing this exercise, is this normal?
elevatingothers (November 30, 1999 at 12:00 am)
I can't stand ppl that throw the weights to the floor when they finish a set. Bringing the weights to your knees is the best bet.
NewGameReleases (November 30, 1999 at 12:00 am)
@djBC10000 would you like a treat?
djBC10000 (November 30, 1999 at 12:00 am)
i do 90 lbs each arm on this exercise and i am only 19 |
