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guerrilla snatch

Advanced Kettlebell Explosive Strength Workout
Find Kettlebell Workout & Gear at www.mbodystrength.com Marcus Martinez of the MBody Strength Kettlebell Gym (Brea, CA) demonstrates an advanced kettlebell workout for explosive strength....
 
Uploaded: November 30, 1999 at 12:00 am
Author: MBodyStrength
 
Length: 02:10
Rating: 4.9085712
Views: 54099
 
Tags: advanced kettlebell workout  explosive strength workout  kettlebells  kettlebell workouts  cheap kettlebells  mbody strength kettlebell gym  marcus martinez  mbodystrength  mbody strength  sots press  dead snatch  guerrilla snatch  clean to catch  
 
Guerrilla Snatch
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Uploaded: November 30, 1999 at 12:00 am
Author: excessiveforce2541
 
Length: 00:43
Rating: N/A
Views: 23
 
Tags: Guerrilla  Snatch  
 
Guerilla Snatch Kettlebell Exercise
How to do the Guerilla Snatch Kettlebell Exercise
 
Uploaded: November 30, 1999 at 12:00 am
Author: MyMadMethods
 
Length: 00:39
Rating: 5.0
Views: 630
 
Tags: How  to  do  the  Guerilla  Snatch  Kettlebell  Exercise  
 
Press and Power Snatches at Guerrilla Fitness
5 rounds 7 strict press 135# 21 double unders rest 2 minutes 42 hang power snatches 135#
 
Uploaded: November 30, 1999 at 12:00 am
Author: benandjem
 
Length: 20:21
Rating: N/A
Views: 44
 
Tags: Crossfit  Guerrilla Fitness  Ben Taylor  hang power snatch  double unders  strict press  press  fitness  strength  
 
Double Kettlebell Workout with Kettle-Jitsu
Buy the Kettle-Jitsu DVD at mymadmethods.com Joey Alvarado, owner of Socal MMA & Fitness and creator of Kettle-Jitsu, performs a series of double kettlebell exercises...
 
Uploaded: November 30, 1999 at 12:00 am
Author: MyMadMethods
 
Length: 01:54
Rating: 5.0
Views: 5154
 
Tags: joey alvarado  kettle-jitsu  kettlejitsu  double kettlebell workout  double kettlebell exercises  my mad methods magazine  
 
Snatches and Hand Stand Push Up at Guerilla Fitness
8 Rounds 2 Snatch Sequence (1 rep = 1 snatch deadlift, 1 power snatch, 1 squat snatch) 95#/65# (I did135#) 4 HSPU 6 Burpees
 
Uploaded: November 30, 1999 at 12:00 am
Author: benandjem
 
Length: 16:10
Rating: N/A
Views: 71
 
Tags: crossfit  snatch deadlift  power snatch  squat snatch  hand stand push up  hspu  burpee  Guerrilla Fitness  Ben Taylor  
 
Guerrilla Fitness Crossfit Montclair Snatch WOD
12/28/2011 WOD: 1 rep of each movement on the minute for 10 minutes: -Hang Snatch -Power Snatch -Squat Snatch weight=65#s Should have gone a little...
 
Uploaded: November 30, 1999 at 12:00 am
Author: mariaeleciajones
 
Length: 09:15
Rating: 5.0
Views: 36
 
Tags: Guerrilla  Fitness  Crossfit  Montclair  hang  snatch  power  squat  overhead  squats  Physical Fitness  Training  Strength  Workout  Powerlifting  Exercise  Physical Exercise  
 
Snatch Skill Drill w 175# @ Guerrilla Fitness (#FAIL)
Perform 1 set of the following: Power Snatch + OHS DROP THE BAR Stand bar up then Hang Squat Snatch DROP THE BAR Full Squat...
 
Uploaded: November 30, 1999 at 12:00 am
Author: benandjem
 
Length: 02:59
Rating: N/A
Views: 71
 
Tags: crossfit  Guerrilla Fitness  snatch  overhead squat  power snatch  hang snatch  training  strength  workout  fitness  
 
Guerrilla Fitness Crossfit Snatch WOD
WOD -Hang snatch -Power snatch -Squat snatch Badass Denise aka "Menace" and Dana aka "Hot Sh*t"
 
Uploaded: November 30, 1999 at 12:00 am
Author: mariaeleciajones
 
Length: 00:31
Rating: N/A
Views: 30
 
Tags: guerrilla  fitness  crossfit  power  snatch  hang  squat  Training  Strength  Powerlifting  Workout  
 
Snatch Skill Drill w 185# @ Guerrilla Fitness (#FAIL)
Learning to snatch... definitely need to work on this lift. Perform 1 set of the following: Power Snatch + OHS DROP THE BAR Stand bar...
 
Uploaded: November 30, 1999 at 12:00 am
Author: benandjem
 
Length: 02:54
Rating: N/A
Views: 88
 
Tags: crossfit  Guerrilla Fitness  snatch  overhead squat  power snatch  hang snatch  training  strength  workout  fitness  
 


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