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xHiHeels21 (November 30, 1999 at 12:00 am)
@toneitupcom alright thanks! And also do you think that people shouldwork on their legs and arms one day then the next day work on abs? Cuz different people have said its good to switch up what thing you want to work On
ToneItUpcom (November 30, 1999 at 12:00 am)
@NatashaMarieXOX 30 reps of each move, then repeat the entire workout 4 times!
ToneItUpcom (November 30, 1999 at 12:00 am)
@xHiHeels21 30 reps of each move, then repeat the entire workout 4 times! :) go go go!
xHiHeels21 (November 30, 1999 at 12:00 am)
How many reps do we do of each one?
BalletGirl312 (November 30, 1999 at 12:00 am)
Elle Fowler sent me!
ToneItUpcom (November 30, 1999 at 12:00 am)
@aussieblueeyedgirl yes! get to it :) it's a great cardio workout, you have NO idea!! xxo
aussieblueeyedgirl (November 30, 1999 at 12:00 am)
when you say 30 minutes of stairs do you mean you are continuously going up and down the stairs for 30 mins?
NatashaMarieXOX (November 30, 1999 at 12:00 am)
How many Reps do you do please? xx
pattonmichelled (November 30, 1999 at 12:00 am)
I like your workouts! You girls are in awesome shape and it's totally inspiring! Thanks!
ichizoba (November 30, 1999 at 12:00 am)
will this help slim my legs. i'm 13 years old and i have skinny arms (wayyyy lack of muscle) and large thighs (juniors size 9). i'm tall so i looks right but i want a balanced body so how can i slim down my thighs :) |
