Self-Defense Workout: Knees - part of the women's fitness video series by GeoBeats. Lets take a look at a very effective strike for self-defense, or...
SAVE tm 'Survive a Violent Environment'. Learn how to defend yourself while getting a comprehensive, overall body workout. Order your video today! visit www.saveworkout.com.
SAVE tm 'Survive a Violent Environment'. Learn how to defend yourself while getting a comprehensive, overall body workout. Order your video today! visit www.saveworkout.com.
SAVE tm 'Survive a Violent Environment'. Learn how to defend yourself while getting a comprehensive, overall body workout. Order your video today! visit www.saveworkout.com.
Master Pedro Sauer, Eighth degree Brazilian Jiu-Jitsu Red/Black belt, explains concepts of Self Defense versus Sport Brazilian Jiu-Jitsu and techniques from the guard position. Filmed...
www.JarrettArthur.com I've been posting a lot of technique specific videos lately. This week I take a break from the technical and cover a general concept...